Fermenting Sauerkraut at Home, 3 Comments, April 6, 2020, Fermenting Sauerkraut at Home
One of the world’s quintessential beer foods, sauerkraut is a delicious treat at any time of the year. Sauerkraut is also the perfect food for this world-historical moment when many of us are stuck at home and digging in for the long haul. Loaded as it is with folate, Vitamins B6, C, and K, riboflavin, thiamin, iron, potassium, and magnesium, sauerkraut is a “superfood” — which is super news at a time when we want to keep our immune systems running at peak efficiency. In this two-part series, I’ll give you the goods on fermenting sauerkraut at home, and then provide you with a few recipes to get you on your way.